Food Calculator

Get the nutrition of your meals in a few seconds with this free nutrition calculator. This health tool analyzes the calorie amount and nutrition facts of your meal. Find out the calories, total fat, saturated fat, cholesterol, protein, carbohydrates, fibre, sugar and sodium amount of any food.

From our nutrition calculator tool, you can type the serving size of your specific food item and find the exact nutrition facts of the food intake.

Nutrition Facts

Serving Size (100 g)

Amount Per Serving
Calories 332
% Daily Value*
Total Fat 18.69 g 24%
Saturated Fat 8.377 g 42%
Trans Fat 0 g 0%
Cholesterol 17 Milligram 6%
Sodium 518 Milligram 23%
Total Carbohydrate 37.74 g 14%
Dietary Fiber 0 g 0%
Sugars 0 g 0%
Protein 4.46 g
Vitamin D 0 Microgram (mcg/µg) 0%
Calcium 88 Milligram 7%
Iron 1.02 Milligram 6%
Potassium 156 Milligram 3%

Onion Rings (Breaded and Fried) (Vegetables)

Onion Rings (Breaded and Fried)