Food Calculator

Get the nutrition of your meals in a few seconds with this free nutrition calculator. This health tool analyzes the calorie amount and nutrition facts of your meal. Find out the calories, total fat, saturated fat, cholesterol, protein, carbohydrates, fibre, sugar and sodium amount of any food.

From our nutrition calculator tool, you can type the serving size of your specific food item and find the exact nutrition facts of the food intake.

Nutrition Facts

Serving Size (100 g)

Amount Per Serving
Calories 267
% Daily Value*
Total Fat 17.32 g 22%
Saturated Fat 6.813 g 34%
Trans Fat 0 g 0%
Cholesterol 76 Milligram 25%
Sodium 217 Milligram 9%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g 0%
Protein 25.91 g
Vitamin D 0 Microgram (mcg/µg) 0%
Calcium 8 Milligram 1%
Iron 2.46 Milligram 14%
Potassium 292 Milligram 6%

Roast Beef (Meat)

Roast Beef