Food Calculator

Get the nutrition of your meals in a few seconds with this free nutrition calculator. This health tool analyzes the calorie amount and nutrition facts of your meal. Find out the calories, total fat, saturated fat, cholesterol, protein, carbohydrates, fibre, sugar and sodium amount of any food.

From our nutrition calculator tool, you can type the serving size of your specific food item and find the exact nutrition facts of the food intake.

Nutrition Facts

Serving Size (100 g)

Amount Per Serving
Calories 282
% Daily Value*
Total Fat 23.41 g 30%
Saturated Fat 10.19 g 51%
Trans Fat 0 g 0%
Cholesterol 73 Milligram 24%
Sodium 59 Milligram 3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g 0%
Protein 16.56 g
Vitamin D 0 Microgram (mcg/µg) 0%
Calcium 16 Milligram 1%
Iron 1.55 Milligram 9%
Potassium 222 Milligram 5%

Ground Lamb (Meat)

Ground Lamb