Cookies help us deliver our services. By using our services, you agree to our use of cookies.
Crackers, cheese, whole grain
Crackers, cheese, whole grain (Baked Products)
Enjoy these whole grain cheese crackers. A delicious and nutritious snack for any time.Nutrition Summary per Weight 100g
Nutrition Summary
Energy 412 Kcal
Protein 9.62 Gram
Carbohydrate 57.29 Gram
Total Lipid 16.03 Gram
Fiber 6.4 Gram
Sugars 0 Gram
Micronutrients
Water 14.26 Gram
Caffeine 0 Milligrams
Energy 412 Kilocalorie
Protein 9.62 Gram
Total lipid (fat) 16.03 Gram
Ash 2.79 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 57.29 Gram
Fiber, total dietary 6.4 Gram
Alcohol, ethyl 0 Gram
Total Sugars 0 Gram
Magnesium 68 Milligrams
Calcium, Ca 128 Milligrams
Retinol 8 Micrograms
Potassium 212 Milligrams
Phosphorus 264 Milligrams
Copper 0.23 Milligrams
Iron, Fe 3.46 Milligrams
Vitamin A 110 International Unit
Carotene, beta 44 Micrograms
Sodium 706 Milligrams
Zinc 1.84 Milligrams
Carotene, alpha 0 Micrograms
Selenium 40.3 Micrograms
Vitamin A, RAE 12 Micrograms
Lycopene 0 Micrograms
Vitamin D (D2 + D3) 0.1 Micrograms
Vitamin E (alpha-tocopherol) 1.08 Milligrams
Vitamin D (D2 + D3), International Units 3 International Unit
Cryptoxanthin, beta 12 Micrograms
Lutein + Zeaxanthin 24 Micrograms
Thiamin 0.29 Milligrams
Vitamin C, total ascorbic acid 0 Milligrams
Niacin 5.13 Milligrams
Riboflavin 0.55 Milligrams
Folate, DFE 146 Micrograms
Folate, food 41 Micrograms
Vitamin B-6 0.2 Milligrams
Folic acid 62 Micrograms
Vitamin K (phylloquinone) 3.9 Micrograms
Folate, total 103 Micrograms
Vitamin B-12 0.06 Micrograms
Choline, total 14.5 Milligrams
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
SFA 14:0 0.43 Gram
SFA 20:0 0.01 Gram
SFA 18:0 0.62 Gram
Alpha-Linolenic Acid (ALA) 0.42 Gram
Arachidonic Acid (ARA) 0 Gram
PUFA 18:2 2.79 Gram
MUFA 18:1 7.32 Gram
Fatty acids, total trans 0 Gram
Cholesterol 16 Milligrams
Docosahexaenoic Acid (DHA) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 10:0 0.08 Gram
Fatty acids, total monounsaturated 8.02 Gram
SFA 6:0 0.07 Gram
Fatty acids, total saturated 3.21 Gram
SFA 8:0 0.04 Gram
Erucic Acid (MUFA 22:1) 0 Gram
SFA 24:0 (Lignoceric acid) 0 Gram
Behenic Acid (SFA 22:0) 0.01 Gram
MUFA 17:1 0 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
SFA 4:0 (Butyric Acid) 0.13 Gram
SFA 12:0 0.07 Gram
Palmitoleic Acid (MUFA 16:1) 0.45 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
SFA 16:0 1.63 Gram
Stearidonic Acid (SDA) 0 Gram
Fatty acids, total polyunsaturated 3.21 Gram
SFA 15:0 (Pentadecanoic acid) 0 Gram
SFA 17:0 (Heptadecanoic acid) 0 Gram
Gondoic Acid (MUFA 20:1) 0.06 Gram
Monounsaturated Fatty Acid 24:1c 0 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
SFA 13:0 0 Gram
PUFA 20:3 0 Gram
MUFA 15:1 0 Gram
Docosatetraenoic Acid (PUFA 22:4) 0 Gram
Heneicosapentaenoic Acid (HPA) 0 Gram
Related Food:
Andrea's, Gluten Free Soft Dinner Roll , Archway Home Style Cookies, Chocolate Chip Ice Box , Archway Home Style Cookies, Coconut Macaroon , Archway Home Style Cookies, Date Filled Oatmeal , Archway Home Style Cookies, Dutch Cocoa , Archway Home Style Cookies, Frosty Lemon , Archway Home Style Cookies, Iced Molasses , Archway Home Style Cookies, Iced Oatmeal , Archway Home Style Cookies, Molasses , Archway Home Style Cookies, Oatmeal , Archway Home Style Cookies, Oatmeal Raisin , Archway Home Style Cookies, Old Fashioned Molasses , Archway Home Style Cookies, Old Fashioned Windmill CookiesNo diet items added yet