Tofu, dried-frozen (koyadofu)

Tofu, dried-frozen (koyadofu) (Legumes and Legume Products)

Explore Koyadofu, traditional dried-frozen tofu. A lightweight, high-protein food perfect for hikers and healthy meals.
Nutrition Summary per Weight 100g

Nutrition Summary

Energy 477 Kcal
Protein 52.47 Gram
Carbohydrate 10.03 Gram
Total Lipid 30.34 Gram
Fiber 7.2 Gram
Sugars 0 Gram

Micronutrients

Related Food:

Adzuki Beans, Cooked, Boiled, with Salt , Bacon, meatless , Beans, adzuki, mature seeds, canned, sweetened , Beans, adzuki, mature seeds, cooked, boiled, without salt , Beans, adzuki, mature seeds, raw , Beans, baked, canned, no salt added , Beans, baked, canned, plain or vegetarian , Beans, baked, canned, with beef , Beans, baked, canned, with franks , Beans, baked, canned, with pork , Beans, baked, canned, with pork and sweet sauce , Beans, baked, canned, with pork and tomato sauce , Beans, baked, home prepared
No diet items added yet