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Sweet potato, cooked, candied, home-prepared
Sweet potato, cooked, candied, home-prepared (Vegetables and Vegetable Products)
Explore candied sweet potato. Understand its place in a balanced fitness and nutrition plan.Nutrition Summary per Weight 100g
Nutrition Summary
Energy 164 Kcal
Protein 0.89 Gram
Carbohydrate 32.12 Gram
Total Lipid 3.54 Gram
Fiber 2.1 Gram
Sugars 27.25 Gram
Micronutrients
Water 62.75 Gram
Caffeine 0 Milligrams
Energy 164 Kilocalorie
Sucrose 26.56 Gram
Galactose 0 Gram
Protein 0.89 Gram
Total lipid (fat) 3.54 Gram
Ash 0.69 Gram
Theobromine 0 Milligrams
Glucose 0.38 Gram
Carbohydrate, by difference 32.12 Gram
Fructose 0.31 Gram
Maltose 0 Gram
Lactose 0 Gram
Fiber, total dietary 2.1 Gram
Alcohol, ethyl 0 Gram
Total Sugars 27.25 Gram
Retinol 28 Micrograms
Potassium 178 Milligrams
Calcium, Ca 26 Milligrams
Vitamin A 6524 International Unit
Carotene, beta 3858 Micrograms
Sodium 119 Milligrams
Magnesium 13 Milligrams
Copper 0.11 Milligrams
Iron, Fe 0.79 Milligrams
Vitamin A, RAE 349 Micrograms
Tocotrienol, alpha 0 Milligrams
Vitamin D3 (cholecalciferol) 0.1 Micrograms
Phosphorus 25 Milligrams
Manganese 0.44 Milligrams
Fluoride 8 Micrograms
Selenium 0.8 Micrograms
Tocotrienol, beta 0 Milligrams
Tocotrienol, gamma 0 Milligrams
Lycopene 0 Micrograms
Zinc 0.17 Milligrams
Vitamin E (alpha-tocopherol) 0.9 Milligrams
Carotene, alpha 0 Micrograms
Vitamin D (D2 + D3), International Units 2 International Unit
Tocotrienol, delta 0 Milligrams
Vitamin D (D2 + D3) 0.1 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Tocopherol, delta 0 Milligrams
Tocopherol, beta 0 Milligrams
Cryptoxanthin, beta 0 Micrograms
Tocopherol, gamma 0 Milligrams
Thiamin 0.02 Milligrams
Vitamin C, total ascorbic acid 9 Milligrams
Vitamin B-6 0.05 Milligrams
Niacin 0.41 Milligrams
Folate, DFE 6 Micrograms
Folate, food 6 Micrograms
Folate, total 6 Micrograms
Folic acid 0 Micrograms
Riboflavin 0.04 Milligrams
Pantothenic acid 0.31 Milligrams
Betaine 0 Milligrams
Vitamin B-12 0.01 Micrograms
Vitamin K (phylloquinone) 2.1 Micrograms
Choline, total 11.6 Milligrams
Tryptophan 0.02 Gram
Phenylalanine 0.05 Gram
Vitamin E, added 0 Milligrams
Threonine 0.05 Gram
Lysine 0.04 Gram
Glycine 0.03 Gram
Glutamic acid 0.09 Gram
Tyrosine 0.02 Gram
Leucine 0.05 Gram
Histidine 0.02 Gram
Isoleucine 0.03 Gram
Serine 0.05 Gram
Proline 0.03 Gram
Cystine 0.01 Gram
Methionine 0.02 Gram
Aspartic acid 0.21 Gram
Valine 0.05 Gram
Arginine 0.03 Gram
Vitamin B-12, added 0 Micrograms
Alanine 0.04 Gram
Cholesterol 9 Milligrams
Fatty acids, total trans 0.14 Gram
SFA 8:0 0.05 Gram
SFA 14:0 0.31 Gram
SFA 20:0 0.01 Gram
SFA 18:0 0.42 Gram
SFA 6:0 0.08 Gram
SFA 12:0 0.11 Gram
Arachidonic Acid (ARA) 0 Gram
PUFA 18:2 0.17 Gram
MUFA 18:1 0.84 Gram
Palmitoleic Acid (MUFA 16:1) 0.04 Gram
Fatty acids, total saturated 2.17 Gram
SFA 16:0 0.93 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 10:0 0.11 Gram
Stigmasterol 0 Milligrams
Campesterol 0 Milligrams
Fatty acids, total polyunsaturated 0.2 Gram
SFA 4:0 (Butyric Acid) 0.13 Gram
Beta-sitosterol 0 Milligrams
Alpha-Linolenic Acid (ALA) 0.02 Gram
SFA 17:0 (Heptadecanoic acid) 0.02 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Fatty acids, total monounsaturated 0.88 Gram
Stearidonic Acid (SDA) 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Phytosterols 0 Milligrams
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