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Nature Valley Yogurt Granola Bar
Nature Valley Yogurt Granola Bar (Snacks)
Discover Nature Valley Yogurt Granola Bars. Perfect for active lifestyles, pre/post-workout fuel.Nutrition Summary per Weight 100g
Nutrition Summary
Energy 423 Kcal
Protein 5.71 Gram
Carbohydrate 74.29 Gram
Total Lipid 11.43 Gram
Fiber 4.4 Gram
Sugars 40 Gram
Micronutrients
Water 7.18 Gram
Caffeine 0 Milligrams
Energy 423 Kilocalorie
Protein 5.71 Gram
Total lipid (fat) 11.43 Gram
Ash 1.43 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 74.29 Gram
Fiber, total dietary 4.4 Gram
Alcohol, ethyl 0 Gram
Total Sugars 40 Gram
Magnesium 62 Milligrams
Calcium, Ca 286 Milligrams
Retinol 475 Micrograms
Potassium 168 Milligrams
Phosphorus 191 Milligrams
Copper 0.17 Milligrams
Iron, Fe 1.03 Milligrams
Vitamin A 1582 International Unit
Carotene, beta 0 Micrograms
Sodium 271 Milligrams
Zinc 1.58 Milligrams
Manganese 1.3 Milligrams
Fluoride 0 Micrograms
Selenium 12.3 Micrograms
Vitamin A, RAE 475 Micrograms
Tocotrienol, alpha 0.54 Milligrams
Vitamin D3 (cholecalciferol) 0 Micrograms
Vitamin D (D2 + D3) 0 Micrograms
Vitamin E (alpha-tocopherol) 1.7 Milligrams
Carotene, alpha 0 Micrograms
Vitamin D (D2 + D3), International Units 0 International Unit
Tocotrienol, beta 0 Milligrams
Tocotrienol, gamma 0 Milligrams
Lycopene 0 Micrograms
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Tocopherol, delta 0.1 Milligrams
Tocopherol, beta 0.02 Milligrams
Tocotrienol, delta 0 Milligrams
Tocopherol, gamma 2.41 Milligrams
Thiamin 0.91 Milligrams
Niacin 7.3 Milligrams
Vitamin C, total ascorbic acid 0 Milligrams
Vitamin B-6 0.71 Milligrams
Vitamin B-12 0.01 Micrograms
Vitamin K (Dihydrophylloquinone) 0 Micrograms
Riboflavin 0.54 Milligrams
Pantothenic acid 0.5 Milligrams
Folate, DFE 205 Micrograms
Folate, food 14 Micrograms
Folate, total 126 Micrograms
Choline, total 19.6 Milligrams
Folic acid 112 Micrograms
Vitamin K (Menaquinone-4) 0 Micrograms
Vitamin K (phylloquinone) 6.9 Micrograms
Betaine 0 Milligrams
Threonine 0.16 Gram
Glycine 0.28 Gram
Phenylalanine 0.29 Gram
Cystine 0.19 Gram
Vitamin E, added 0 Milligrams
Leucine 0.43 Gram
Lysine 0.3 Gram
Isoleucine 0.22 Gram
Serine 0.28 Gram
Glutamic acid 1.22 Gram
Tyrosine 0.17 Gram
Valine 0.32 Gram
Methionine 0.1 Gram
Histidine 0.13 Gram
Aspartic acid 0.52 Gram
Proline 0.18 Gram
Arginine 0.37 Gram
Vitamin B-12, added 0 Micrograms
Alanine 0.25 Gram
Cholesterol 0 Milligrams
SFA 20:0 0.06 Gram
Fatty acids, total trans 0.04 Gram
Fatty acids, total saturated 1.37 Gram
SFA 8:0 0 Gram
SFA 14:0 0.02 Gram
PUFA 18:2 2.66 Gram
SFA 18:0 0.24 Gram
SFA 6:0 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 12:0 0 Gram
Arachidonic Acid (ARA) 0 Gram
SFA 10:0 0 Gram
Stigmasterol 0 Milligrams
MUFA 18:1 6.21 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
Stearidonic Acid (SDA) 0 Gram
SFA 16:0 1 Gram
Alpha-Linolenic Acid (ALA) 0.82 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Behenic Acid (SFA 22:0) 0.03 Gram
Fatty acids, total monounsaturated 6.37 Gram
Palmitoleic Acid (MUFA 16:1) 0.03 Gram
Gondoic Acid (MUFA 20:1) 0.13 Gram
Fatty acids, total polyunsaturated 3.48 Gram
Docosahexaenoic Acid (DHA) 0 Gram
SFA 17:0 (Heptadecanoic acid) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
MUFA 15:1 0 Gram
MUFA 17:1 0 Gram
SFA 15:0 (Pentadecanoic acid) 0 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
PUFA 20:3 0 Gram
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