Cookies help us deliver our services. By using our services, you agree to our use of cookies.
Melons, casaba, raw
Melons, casaba, raw (Fruits and Fruit Juices)
Enjoy raw casaba melon, a sweet and hydrating snack. Ideal for health-conscious and active individuals.Nutrition Summary per Weight 100g
Nutrition Summary
Energy 28 Kcal
Protein 1.11 Gram
Carbohydrate 6.58 Gram
Total Lipid 0.1 Gram
Fiber 0.9 Gram
Sugars 5.69 Gram
Micronutrients
Water 91.85 Gram
Caffeine 0 Milligrams
Energy 28 Kilocalorie
Protein 1.11 Gram
Total lipid (fat) 0.1 Gram
Ash 0.36 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 6.58 Gram
Fiber, total dietary 0.9 Gram
Alcohol, ethyl 0 Gram
Total Sugars 5.69 Gram
Magnesium 11 Milligrams
Calcium, Ca 11 Milligrams
Retinol 0 Micrograms
Potassium 182 Milligrams
Phosphorus 5 Milligrams
Copper 0.06 Milligrams
Iron, Fe 0.34 Milligrams
Vitamin A 0 International Unit
Carotene, beta 0 Micrograms
Sodium 9 Milligrams
Zinc 0.07 Milligrams
Manganese 0.04 Milligrams
Carotene, alpha 0 Micrograms
Selenium 0.4 Micrograms
Vitamin A, RAE 0 Micrograms
Lycopene 0 Micrograms
Vitamin D (D2 + D3) 0 Micrograms
Vitamin E (alpha-tocopherol) 0.05 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 26 Micrograms
Vitamin C, total ascorbic acid 21.8 Milligrams
Thiamin 0.02 Milligrams
Riboflavin 0.03 Milligrams
Folate, DFE 8 Micrograms
Folate, food 8 Micrograms
Vitamin B-6 0.16 Milligrams
Niacin 0.23 Milligrams
Pantothenic acid 0.08 Milligrams
Folate, total 8 Micrograms
Vitamin B-12 0 Micrograms
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 2.5 Micrograms
Choline, total 7.6 Milligrams
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
SFA 14:0 0 Gram
PUFA 18:2 0.02 Gram
SFA 18:0 0 Gram
Alpha-Linolenic Acid (ALA) 0.02 Gram
Arachidonic Acid (ARA) 0 Gram
MUFA 18:1 0 Gram
Fatty acids, total trans 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Cholesterol 0 Milligrams
Fatty acids, total monounsaturated 0 Gram
SFA 6:0 0 Gram
Fatty acids, total saturated 0.03 Gram
SFA 8:0 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
SFA 10:0 0 Gram
SFA 12:0 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 16:0 0.02 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Fatty acids, total polyunsaturated 0.04 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
Related Food:
Abiyuch, raw , Acerola (West Indian Cherry), Raw , Acerola Juice, Raw , Apple Juice, Canned/Bottled, Unsweetened , Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid , Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid , Apples, Dehydrated (Low Moisture), Sulfured, Stewed , Apples, Dried, Sulfured, Uncooked , Apples, raw, gala, with skin , Apples, raw, golden delicious, with skin , Apples, raw, granny smith, with skin , Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) , Apples, Raw, With SkinNo diet items added yet