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Ground Cloves
Ground Cloves (Spices and Herbs)
Use ground cloves for a warm, pungent flavor in healthy recipes. Known for antioxidant properties.Nutrition Summary per Weight 100g
Nutrition Summary
Energy 274 Kcal
Protein 5.97 Gram
Carbohydrate 65.53 Gram
Total Lipid 13 Gram
Fiber 33.9 Gram
Sugars 2.38 Gram
Micronutrients
Water 9.87 Gram
Caffeine 0 Milligrams
Energy 274 Kilocalorie
Sucrose 0.02 Gram
Galactose 0.15 Gram
Protein 5.97 Gram
Total lipid (fat) 13 Gram
Ash 5.63 Gram
Theobromine 0 Milligrams
Glucose 1.14 Gram
Carbohydrate, by difference 65.53 Gram
Fructose 1.07 Gram
Maltose 0 Gram
Lactose 0 Gram
Fiber, total dietary 33.9 Gram
Alcohol, ethyl 0 Gram
Total Sugars 2.38 Gram
Retinol 0 Micrograms
Potassium 1020 Milligrams
Calcium, Ca 632 Milligrams
Vitamin A 160 International Unit
Carotene, beta 45 Micrograms
Sodium 277 Milligrams
Magnesium 259 Milligrams
Copper 0.37 Milligrams
Iron, Fe 11.83 Milligrams
Vitamin A, RAE 8 Micrograms
Tocotrienol, alpha 0 Milligrams
Lycopene 0 Micrograms
Phosphorus 104 Milligrams
Manganese 60.13 Milligrams
Carotene, alpha 0 Micrograms
Selenium 7.2 Micrograms
Tocotrienol, beta 0 Milligrams
Tocotrienol, gamma 0 Milligrams
Zinc 2.32 Milligrams
Vitamin E (alpha-tocopherol) 8.82 Milligrams
Tocopherol, delta 0 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Tocotrienol, delta 0 Milligrams
Vitamin D (D2 + D3) 0 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Tocopherol, beta 0 Milligrams
Cryptoxanthin, beta 103 Micrograms
Tocopherol, gamma 0 Milligrams
Vitamin B-6 0.39 Milligrams
Thiamin 0.16 Milligrams
Vitamin C, total ascorbic acid 0.2 Milligrams
Folate, total 25 Micrograms
Niacin 1.56 Milligrams
Riboflavin 0.22 Milligrams
Folate, DFE 25 Micrograms
Folate, food 25 Micrograms
Vitamin K (Dihydrophylloquinone) 0 Micrograms
Pantothenic acid 0.51 Milligrams
Betaine 1.4 Milligrams
Vitamin B-12 0 Micrograms
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 141.8 Micrograms
Choline, total 37.4 Milligrams
Phenylalanine 0.23 Gram
Lysine 0.37 Gram
Tryptophan 0.03 Gram
Tyrosine 0.19 Gram
Threonine 0.18 Gram
Histidine 0.13 Gram
Glycine 0.28 Gram
Glutamic acid 0.56 Gram
Vitamin E, added 0 Milligrams
Leucine 0.4 Gram
Hydroxyproline 0 Gram
Isoleucine 0.24 Gram
Serine 0.24 Gram
Proline 0.39 Gram
Cystine 0.07 Gram
Methionine 0.08 Gram
Aspartic acid 0.6 Gram
Valine 0.34 Gram
Arginine 0.32 Gram
Vitamin B-12, added 0 Micrograms
Alanine 0.29 Gram
Fatty acids, total trans 0.25 Gram
SFA 6:0 0.01 Gram
Cholesterol 0 Milligrams
SFA 14:0 0.26 Gram
SFA 20:0 0.19 Gram
SFA 18:0 0.68 Gram
Palmitoleic Acid (MUFA 16:1) 0.03 Gram
SFA 8:0 0.03 Gram
Arachidonic Acid (ARA) 0.1 Gram
PUFA 18:2 2.66 Gram
MUFA 18:1 0.99 Gram
Trans Fatty Acid 18:2t (Unspecified) 0.04 Gram
Fatty acids, total saturated 3.95 Gram
SFA 12:0 0.04 Gram
Eicosapentaenoic Acid (EPA) 0.01 Gram
SFA 10:0 0.13 Gram
Monounsaturated Fatty Acid 16:1c 0.03 Gram
Fatty acids, total monounsaturated 1.39 Gram
Total Trans-Polyenoic Fatty Acids 0.04 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 16:0 1.86 Gram
Alpha-Linolenic Acid (ALA) 0.59 Gram
SFA 24:0 (Lignoceric acid) 0.49 Gram
Behenic Acid (SFA 22:0) 0.18 Gram
PUFA 18:2 n-6 c,c 2.56 Gram
MUFA 18:1c 0.78 Gram
Stearidonic Acid (SDA) 0 Gram
Fatty acids, total polyunsaturated 3.61 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Conjugated Linoleic Acid (CLA) 0.06 Gram
PUFA 22:5 n-3 (DPA) 0.18 Gram
MUFA 22:1c 0.02 Gram
SFA 17:0 (Heptadecanoic acid) 0.04 Gram
Gondoic Acid (MUFA 20:1) 0.36 Gram
Erucic Acid (MUFA 22:1) 0.02 Gram
Monounsaturated Fatty Acid 24:1c 0 Gram
SFA 15:0 (Pentadecanoic acid) 0.02 Gram
Phytosterols 256 Milligrams
Trans Fatty Acid 18:1t 0.21 Gram
Total Trans-Monoenoic Fatty Acids 0.21 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0.02 Gram
PUFA 20:3 0.01 Gram
Alpha-Linolenic Acid (ALA) 0.59 Gram
Docosatetraenoic Acid (PUFA 22:4) 0.06 Gram
Arachidonic Acid (AA) 0.01 Gram
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