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Frankfurter, meat and poultry, cooked, boiled
Frankfurter, meat and poultry, cooked, boiled (Sausages and Luncheon Meats)
Enjoy boiled frankfurters, a lean protein source. Ideal for fitness enthusiasts and healthy eating.Nutrition Summary per Weight 100g
Nutrition Summary
Energy 298 Kcal
Protein 10.31 Gram
Carbohydrate 4.96 Gram
Total Lipid 26.28 Gram
Fiber 0 Gram
Sugars 2.7 Gram
Micronutrients
Water 55.16 Gram
Caffeine 0 Milligrams
Energy 298 Kilocalorie
Sucrose 0 Gram
Galactose 0 Gram
Protein 10.31 Gram
Total lipid (fat) 26.28 Gram
Ash 3.29 Gram
Theobromine 0 Milligrams
Glucose 2.41 Gram
Carbohydrate, by difference 4.96 Gram
Fructose 0 Gram
Maltose 0.29 Gram
Lactose 0 Gram
Fiber, total dietary 0 Gram
Alcohol, ethyl 0 Gram
Total Sugars 2.7 Gram
Retinol 31 Micrograms
Potassium 323 Milligrams
Calcium, Ca 107 Milligrams
Vitamin A 103 International Unit
Carotene, beta 0 Micrograms
Sodium 914 Milligrams
Magnesium 11 Milligrams
Copper 0.04 Milligrams
Iron, Fe 1.12 Milligrams
Vitamin A, RAE 31 Micrograms
Tocotrienol, alpha 0.02 Milligrams
Vitamin D3 (cholecalciferol) 0.6 Micrograms
Phosphorus 180 Milligrams
Manganese 0.02 Milligrams
Carotene, alpha 0 Micrograms
Selenium 13.3 Micrograms
Tocotrienol, beta 0 Milligrams
Tocotrienol, gamma 0.02 Milligrams
Lycopene 0 Micrograms
Zinc 1.25 Milligrams
Vitamin E (alpha-tocopherol) 0.45 Milligrams
Tocopherol, delta 0.01 Milligrams
Vitamin D (D2 + D3), International Units 26 International Unit
Tocotrienol, delta 0.01 Milligrams
Vitamin D (D2 + D3) 0.6 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Tocopherol, beta 0 Milligrams
Cryptoxanthin, beta 0 Micrograms
Tocopherol, gamma 0.18 Milligrams
Thiamin 0.04 Milligrams
Vitamin C, total ascorbic acid 19.4 Milligrams
Vitamin B-6 0.07 Milligrams
Niacin 2.67 Milligrams
Riboflavin 0.15 Milligrams
Folate, DFE 9 Micrograms
Folate, food 9 Micrograms
Folate, total 6 Micrograms
Folic acid 0 Micrograms
Pantothenic acid 0.55 Milligrams
Betaine 4.1 Milligrams
Vitamin B-12 0.69 Micrograms
Vitamin K (phylloquinone) 1.7 Micrograms
Choline, total 54.3 Milligrams
Lysine 0.76 Gram
Tryptophan 0.11 Gram
Phenylalanine 0.38 Gram
Vitamin E, added 0 Milligrams
Threonine 0.37 Gram
Histidine 0.3 Gram
Glycine 0.69 Gram
Glutamic acid 1.51 Gram
Tyrosine 0.3 Gram
Leucine 0.78 Gram
Hydroxyproline 0.24 Gram
Isoleucine 0.42 Gram
Serine 0.43 Gram
Proline 0.73 Gram
Cystine 0.14 Gram
Methionine 0.25 Gram
Aspartic acid 0.91 Gram
Valine 0.48 Gram
Arginine 0.67 Gram
Vitamin B-12, added 0 Micrograms
Alanine 0.65 Gram
Cholesterol 84 Milligrams
Fatty acids, total trans 0.24 Gram
SFA 8:0 0 Gram
SFA 14:0 0.28 Gram
SFA 20:0 0.04 Gram
SFA 18:0 2.23 Gram
SFA 6:0 0 Gram
SFA 12:0 0.03 Gram
Arachidonic Acid (ARA) 0.11 Gram
PUFA 18:2 5.11 Gram
MUFA 18:1 9.66 Gram
Myristoleic Acid (MUFA 14:1) 0.04 Gram
Fatty acids, total saturated 8.22 Gram
SFA 16:0 5.5 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 10:0 0.02 Gram
Monounsaturated Fatty Acid 16:1c 0.8 Gram
Fatty acids, total monounsaturated 10.76 Gram
Palmitoleic Acid (MUFA 16:1) 0.81 Gram
SFA 4:0 (Butyric Acid) 0 Gram
Fatty acids, total polyunsaturated 5.71 Gram
Alpha-Linolenic Acid (ALA) 0.26 Gram
SFA 24:0 (Lignoceric acid) 0 Gram
Behenic Acid (SFA 22:0) 0.01 Gram
PUFA 18:2 n-6 c,c 5.03 Gram
MUFA 18:1c 9.49 Gram
Trans Fatty Acid 22:1t 0 Gram
Stearidonic Acid (SDA) 0 Gram
SFA 17:0 (Heptadecanoic acid) 0.08 Gram
Docosahexaenoic Acid (DHA) 0.01 Gram
Conjugated Linoleic Acid (CLA) 0.04 Gram
PUFA 22:5 n-3 (DPA) 0.02 Gram
MUFA 22:1c 0.01 Gram
Trans Fatty Acid 18:2t (Unspecified) 0.05 Gram
Gondoic Acid (MUFA 20:1) 0.18 Gram
Trans Fatty Acid 16:1t 0.01 Gram
Erucic Acid (MUFA 22:1) 0.01 Gram
PUFA 18:3 n-6 c,c,c 0.01 Gram
SFA 15:0 (Pentadecanoic acid) 0.03 Gram
MUFA 17:1 0.06 Gram
Total Trans-Polyenoic Fatty Acids 0.05 Gram
Trans Fatty Acid 18:1t 0.18 Gram
Monounsaturated Fatty Acid 24:1c 0 Gram
Total Trans-Monoenoic Fatty Acids 0.19 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0.11 Gram
MUFA 15:1 0 Gram
PUFA 20:3 0.05 Gram
Docosatetraenoic Acid (PUFA 22:4) 0.03 Gram
PUFA 18:3i (Conjugated Linolenic Acid Isomer) 0 Gram
Alpha-Linolenic Acid (ALA) 0.25 Gram
Eicosatrienoic Acid (Omega-3) 0.02 Gram
Arachidonic Acid (AA) 0.03 Gram
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