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Cream puff, eclair, custard or cream filled, iced
Cream puff, eclair, custard or cream filled, iced (Baked Products)
Enjoy a delightful cream puff or eclair. A sweet reward for balance in your diet.Nutrition Summary per Weight 100g
Nutrition Summary
Energy 334 Kcal
Protein 4.41 Gram
Carbohydrate 37.43 Gram
Total Lipid 18.52 Gram
Fiber 0.9 Gram
Sugars 22.05 Gram
Micronutrients
Water 38.64 Gram
Caffeine 0 Milligrams
Energy 334 Kilocalorie
Protein 4.41 Gram
Total lipid (fat) 18.52 Gram
Ash 1 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 37.43 Gram
Fiber, total dietary 0.9 Gram
Alcohol, ethyl 0 Gram
Total Sugars 22.05 Gram
Magnesium 10 Milligrams
Calcium, Ca 35 Milligrams
Retinol 22 Micrograms
Potassium 68 Milligrams
Phosphorus 71 Milligrams
Copper 0.06 Milligrams
Iron, Fe 0.95 Milligrams
Vitamin A 88 International Unit
Carotene, beta 1 Micrograms
Sodium 265 Milligrams
Zinc 0.45 Milligrams
Manganese 0.22 Milligrams
Carotene, alpha 0 Micrograms
Selenium 15.5 Micrograms
Vitamin A, RAE 23 Micrograms
Lycopene 0 Micrograms
Vitamin D (D2 + D3) 0.3 Micrograms
Vitamin E (alpha-tocopherol) 0.95 Milligrams
Vitamin D (D2 + D3), International Units 11 International Unit
Cryptoxanthin, beta 1 Micrograms
Lutein + Zeaxanthin 86 Micrograms
Vitamin C, total ascorbic acid 0 Milligrams
Thiamin 0.26 Milligrams
Riboflavin 0.24 Milligrams
Folate, DFE 100 Micrograms
Folate, food 16 Micrograms
Vitamin B-6 0.04 Milligrams
Niacin 1.91 Milligrams
Pantothenic acid 0.47 Milligrams
Betaine 11.5 Milligrams
Folate, total 66 Micrograms
Vitamin B-12 0.17 Micrograms
Folic acid 49 Micrograms
Vitamin K (phylloquinone) 6.7 Micrograms
Choline, total 44.2 Milligrams
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
SFA 14:0 0.05 Gram
SFA 20:0 0.11 Gram
Alpha-Linolenic Acid (ALA) 0.27 Gram
Arachidonic Acid (ARA) 0.03 Gram
PUFA 18:2 3.86 Gram
SFA 18:0 3.01 Gram
Fatty acids, total trans 0 Gram
Docosahexaenoic Acid (DHA) 0.01 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
MUFA 18:1 6.02 Gram
SFA 6:0 0 Gram
Fatty acids, total saturated 7.06 Gram
Cholesterol 66 Milligrams
Erucic Acid (MUFA 22:1) 0 Gram
SFA 24:0 (Lignoceric acid) 0.01 Gram
SFA 10:0 0 Gram
Fatty acids, total monounsaturated 6.07 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 8:0 0 Gram
MUFA 17:1 0 Gram
Palmitoleic Acid (MUFA 16:1) 0.03 Gram
Behenic Acid (SFA 22:0) 0.09 Gram
SFA 12:0 0 Gram
Stearidonic Acid (SDA) 0 Gram
SFA 16:0 3.75 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Fatty acids, total polyunsaturated 4.17 Gram
Gondoic Acid (MUFA 20:1) 0.02 Gram
SFA 17:0 (Heptadecanoic acid) 0.03 Gram
SFA 15:0 (Pentadecanoic acid) 0 Gram
Monounsaturated Fatty Acid 24:1c 0 Gram
MUFA 15:1 0 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
PUFA 20:3 0 Gram
Docosatetraenoic Acid (PUFA 22:4) 0 Gram
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