Cookies help us deliver our services. By using our services, you agree to our use of cookies.
Chicken, liver, all classes, raw
Chicken, liver, all classes, raw (Poultry Products)
Discover raw chicken liver, a powerful superfood packed with vitamins and minerals for optimal health.Nutrition Summary per Weight 100g
Nutrition Summary
Energy 119 Kcal
Protein 16.92 Gram
Carbohydrate 0.73 Gram
Total Lipid 4.83 Gram
Fiber 0 Gram
Sugars 0 Gram
Micronutrients
Water 76.46 Gram
Caffeine 0 Milligrams
Energy 119 Kilocalorie
Protein 16.92 Gram
Total lipid (fat) 4.83 Gram
Ash 1.06 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 0.73 Gram
Fiber, total dietary 0 Gram
Alcohol, ethyl 0 Gram
Total Sugars 0 Gram
Magnesium 19 Milligrams
Calcium, Ca 8 Milligrams
Retinol 3290 Micrograms
Potassium 230 Milligrams
Phosphorus 297 Milligrams
Copper 0.49 Milligrams
Iron, Fe 8.99 Milligrams
Vitamin A 11078 International Unit
Carotene, beta 56 Micrograms
Sodium 71 Milligrams
Zinc 2.67 Milligrams
Manganese 0.26 Milligrams
Carotene, alpha 11 Micrograms
Selenium 54.6 Micrograms
Vitamin A, RAE 3296 Micrograms
Tocotrienol, alpha 0 Milligrams
Vitamin D3 (cholecalciferol) 0 Micrograms
Vitamin D (D2 + D3) 0 Micrograms
Vitamin E (alpha-tocopherol) 0.7 Milligrams
Tocopherol, delta 0 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Tocotrienol, beta 0 Milligrams
Tocotrienol, gamma 0 Milligrams
Lycopene 40 Micrograms
Cryptoxanthin, beta 11 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Tocopherol, beta 0 Milligrams
Tocotrienol, delta 0 Milligrams
Tocopherol, gamma 0.31 Milligrams
Thiamin 0.31 Milligrams
Niacin 9.73 Milligrams
Riboflavin 1.78 Milligrams
Vitamin C, total ascorbic acid 17.9 Milligrams
Vitamin B-6 0.85 Milligrams
Vitamin B-12 16.58 Micrograms
Vitamin K (Dihydrophylloquinone) 0 Micrograms
Pantothenic acid 6.23 Milligrams
Folate, DFE 588 Micrograms
Folate, food 588 Micrograms
Folate, total 588 Micrograms
Choline, total 194.4 Milligrams
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 0 Micrograms
Betaine 16.9 Milligrams
Lysine 1.33 Gram
Threonine 0.73 Gram
Histidine 0.51 Gram
Tryptophan 0.18 Gram
Phenylalanine 0.82 Gram
Cystine 0.27 Gram
Vitamin E, added 0 Milligrams
Leucine 1.51 Gram
Hydroxyproline 0.04 Gram
Isoleucine 0.81 Gram
Glycine 0.85 Gram
Glutamic acid 2.09 Gram
Tyrosine 0.65 Gram
Valine 1 Gram
Methionine 0.43 Gram
Aspartic acid 1.59 Gram
Serine 0.74 Gram
Proline 0.73 Gram
Arginine 1.09 Gram
Vitamin B-12, added 0 Micrograms
Alanine 0.99 Gram
Cholesterol 345 Milligrams
SFA 14:0 0.01 Gram
Fatty acids, total trans 0.07 Gram
Fatty acids, total saturated 1.56 Gram
SFA 8:0 0 Gram
Arachidonic Acid (ARA) 0.33 Gram
SFA 20:0 0 Gram
SFA 18:0 0.66 Gram
SFA 6:0 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 12:0 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 10:0 0 Gram
PUFA 18:2 0.48 Gram
MUFA 18:1 1.13 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
Stearidonic Acid (SDA) 0 Gram
SFA 16:0 0.88 Gram
Alpha-Linolenic Acid (ALA) 0.01 Gram
PUFA 18:3 n-6 c,c,c 0.01 Gram
Behenic Acid (SFA 22:0) 0.01 Gram
PUFA 18:2 n-6 c,c 0.48 Gram
Fatty acids, total monounsaturated 1.25 Gram
Palmitoleic Acid (MUFA 16:1) 0.11 Gram
Gondoic Acid (MUFA 20:1) 0.02 Gram
Fatty acids, total polyunsaturated 1.31 Gram
Docosahexaenoic Acid (DHA) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
SFA 17:0 (Heptadecanoic acid) 0 Gram
MUFA 15:1 0 Gram
MUFA 17:1 0 Gram
SFA 15:0 (Pentadecanoic acid) 0 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0.01 Gram
PUFA 20:3 0 Gram
Alpha-Linolenic Acid (ALA) 0.01 Gram
Related Food:
Batter Fried Chicken Wing, Meat & Skin , BBQ Rotisserie Chicken Breast, Meat Only , BBQ Rotisserie Chicken Drumstick (Meat Only) , BBQ Rotisserie Chicken Thigh (Meat Only) , BBQ Rotisserie Chicken Wing, Meat & Skin , Boiled Chicken Feet , Braised Skinless Boneless Chicken Breast , Braised Young Duck Leg (Meat Only) , Chicken breast tenders, breaded, cooked, microwaved , Chicken breast tenders, breaded, uncooked , Chicken Capon Giblets, Cooked, Simmered , Chicken Capon Giblets, Raw , Chicken Drumstick, Meat and Skin, RawNo diet items added yet