Cookies help us deliver our services. By using our services, you agree to our use of cookies.
Black Bean Soup
Black Bean Soup (Soups, Sauces, and Gravies)
Discover our hearty black bean soup. Packed with protein and fiber, it's ideal for a healthy, active lifestyle.Nutrition Summary per Weight 100g
Nutrition Summary
Energy 46 Kcal
Protein 2.42 Gram
Carbohydrate 7.71 Gram
Total Lipid 0.66 Gram
Fiber 3.4 Gram
Sugars 1.24 Gram
Micronutrients
Water 87.62 Gram
Caffeine 0 Milligrams
Energy 46 Kilocalorie
Protein 2.42 Gram
Total lipid (fat) 0.66 Gram
Ash 1.6 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 7.71 Gram
Fiber, total dietary 3.4 Gram
Alcohol, ethyl 0 Gram
Total Sugars 1.24 Gram
Magnesium 17 Milligrams
Calcium, Ca 19 Milligrams
Retinol 0 Micrograms
Potassium 125 Milligrams
Phosphorus 38 Milligrams
Copper 0.16 Milligrams
Iron, Fe 0.75 Milligrams
Vitamin A 222 International Unit
Carotene, beta 110 Micrograms
Sodium 487 Milligrams
Zinc 0.55 Milligrams
Manganese 0.25 Milligrams
Fluoride 35.6 Micrograms
Selenium 0 Micrograms
Vitamin A, RAE 11 Micrograms
Lycopene 232 Micrograms
Vitamin D (D2 + D3) 0 Micrograms
Vitamin E (alpha-tocopherol) 0.18 Milligrams
Carotene, alpha 40 Micrograms
Vitamin D (D2 + D3), International Units 0 International Unit
Cryptoxanthin, beta 6 Micrograms
Lutein + Zeaxanthin 18 Micrograms
Tocopherol, beta 0 Milligrams
Vitamin C, total ascorbic acid 0.1 Milligrams
Thiamin 0.02 Milligrams
Folate, DFE 33 Micrograms
Folate, food 33 Micrograms
Vitamin B-6 0.04 Milligrams
Niacin 0.21 Milligrams
Riboflavin 0.02 Milligrams
Folate, total 33 Micrograms
Vitamin B-12 0 Micrograms
Folic acid 0 Micrograms
Pantothenic acid 0.08 Milligrams
Choline, total 7.8 Milligrams
Vitamin K (phylloquinone) 0.9 Micrograms
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
SFA 20:0 0 Gram
SFA 18:0 0.04 Gram
Alpha-Linolenic Acid (ALA) 0.05 Gram
SFA 14:0 0.01 Gram
PUFA 18:2 0.16 Gram
MUFA 18:1 0.23 Gram
Fatty acids, total trans 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Arachidonic Acid (ARA) 0 Gram
Fatty acids, total monounsaturated 0.24 Gram
SFA 6:0 0 Gram
Fatty acids, total saturated 0.17 Gram
Cholesterol 0 Milligrams
Erucic Acid (MUFA 22:1) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 8:0 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
SFA 10:0 0.01 Gram
SFA 12:0 0 Gram
Stearidonic Acid (SDA) 0 Gram
SFA 24:0 (Lignoceric acid) 0 Gram
Behenic Acid (SFA 22:0) 0 Gram
SFA 16:0 0.11 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0.01 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Fatty acids, total polyunsaturated 0.21 Gram
MUFA 15:1 0 Gram
SFA 17:0 (Heptadecanoic acid) 0 Gram
SFA 15:0 (Pentadecanoic acid) 0 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
PUFA 20:3 0 Gram
Related Food:
Bean with Frankfurters Soup , Bean with Pork Soup , Beef Mushroom Soup, Canned , Beef Noodle Soup , BUITONI Pesto with Basil, Ready-to-Serve, Refrigerated , BULL'S-EYE Original BBQ Sauce , CAMPBELL'S Chicken Gravy , CAMPBELL'S CHUNKY Classic Chicken Noodle Soup , CAMPBELL'S CHUNKY, Hearty Beef Barley Soup , CAMPBELL'S CHUNKY, New England Clam Chowder , CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup , CAMPBELL'S Condensed Tomato Soup , CAMPBELL'S, Chicken Noodle Soup, condensedNo diet items added yet