Dihydrophylloquinone
Dihydrophylloquinone is a form of vitamin K, a fat-soluble vitamin that is essential for the body's health. Vitamin K is known for its role in blood clotting and bone health.
Properties and Benefits:
Main Functions:
It contributes to the blood clotting process by helping the body produce certain proteins known as clotting factors.
It is important for bone health, as it helps transport calcium to the bones and teeth.
Food Sources:
It is found in foods such as dark leafy greens (such as spinach and kale), as well as some vegetable oils.
Health Benefits:
It helps reduce the risk of bleeding and promotes healing from injuries.
It is considered useful in maintaining bone health, and may help reduce the risk of osteoporosis.
Warnings:
A deficiency in vitamin K can lead to problems with blood clotting and increase the risk of bleeding.
