Caffeine
Caffeine is a chemical compound that belongs to the methylxanthine family and is one of the most widely used stimulants in the world. Here is some basic information about it:
Properties:
Chemical formula: C8H10N4O2.
Sources: It is found naturally in many plants, including coffee beans, tea leaves, cocoa beans, and soft drinks. It can also be manufactured synthetically.
Effects:
Central nervous system stimulant: Caffeine helps increase alertness, focus, and mood. It is useful for people who need to increase energy levels.
Epidemiologist: It may increase heart rate and enhance physical performance.
Uses:
Caffeine is commonly used in beverages such as coffee, tea, and energy drinks. It is also added to some medications to treat headaches and migraines.
Warnings:
Overdose: Consuming large amounts of caffeine can cause side effects such as anxiety, insomnia, rapid heartbeat, and high blood pressure.
Addiction: May cause physical dependence, leading to withdrawal symptoms when consumption is reduced.
